It's All Good 2016 (click this link to view my other site)
Maverick Ashley Lenartson, Ph.D
34. Meditate, morning & nite for 20 min at a time & reflect upon your life & where its heading & waht U want to accomplish & what happened in your life. Learn that U r just a tny speck on the map of mankind, the world & start moving on to what U r capable of achieving...If you cannot meditate, do anything which will brin U peace & the confidence to be the person you've always been & then go out and find someone 2 help you learn meditation, etc. Or take up a religion which helps you through life, whatever religion you have the closest affinity to like Christiantiy, Hindu, Spiritualism, Catholocism, Budha, et. al. Just do it becuz U know you can get to it...Thats what the commercial says...Just Do It!
33. C-E-L-E-ZB-R-A-T-E your life & affirm in the hear and now through your self & other people, places or things...don't get hung up on U...thats not why we're here...HEAR YE! HEAR YE!
32. Visit your long lost relatives, old teachers, Et. AL, anyone you haven't seen in a quite a long long time...
31. Call up a friend or a stranger and talk w/ them until you are satisfied...
30. Visit the North Pole...
29. Attend a wedding, funeral or court proceeding and learn how good you've got it...despite your own problems. There are a lot of f'kd up people out there...Be Glad your stuck in the middle sometimes...
28. Move to a new location that suits your need much better than your current location...sometimes LOCATION LOCATION LOCATION isn't everything when it concerns making $$$...I know this from Personal Experience...
27. Lose that weight you've been dying to lose 4 years. Learn to keep weight off through exercise, eating half of what you put on your plate, proper eating habits & discipline...You can do anything you set your heart & soul...there are many kinds of diets out there...
26. Sit out in the SUNSHINE & soak up the rays of light from the SUN until you have had enough...Make sure you've got SPF30 Sun Block Protection on your skin, otherwise you're asking for CANCER...The higher the SPF (Sun Protection Factor) the better the protection. SUPPOSEDLY. The jury is out on this one...No more than 20 min at a time. Weart a hat & sunglasses for protection on a Sunny Cloudless Day...
25. Don't go looking for a Brand New Lover the way you shop for clothes. Don't be really picky because your the one who will live w/ that person [EVENTUALLY???]...Love At 1st Sting IS more like it...
24. Learn a new sport...MASTER It...
23. Start as many hobbies as there are that you love doing & carry them thru in your spare time or whenever the hobby spirits moves you...Learn them Inside/Out...
22. Go hikning, camping, hunting or fishing by your self, with a buddy or w/ a troop of people...do it because of the love inside your heart for the experience of the GREAT OUTDOORS...you don't have to know any of the people you are with as there will be at least 1 person that will warm your heart & more...
21. Write a Love Letter to yourself or to your current flame & describe what 1 Nite of Love really means to you/them...
20. Buy your self an appliance or kitchen gadget to add to your kitchen. Get to know its capabilities thru & thru. Master the gadget or the kitchen appliance like its a best friend...
19. Buy a record, cassette tape, 8-track, compac disc, or any other kind of electronic or popular music & listen to the music over and over and over again until you have gotten the essence of what the music is really all about...Master the subtleties & nuances of that record until you really know the music inside/out. Then file the record away in your collection and listen to it a day, week, month or many moons later whenever you happen upon it and it will definitely sound different than the last time you listened to it w/ all the crackles and pops in the grooves, etc.
18. ZBuy a whole bag of your favorite food like Jelley Donuts, Potato Chips, or Candy and eat that favorite food all in one sitting or in as many sittings as you like...That's IT: Pig Out on that favorite food and relish it like you relish a big hot dog in your mouth w/ all the garnishes on it...A Super Deluxe Keilbasa from Germany! Don't worry about the results...just do this sporadically...
17. Write a book about your life experiences or any subject you feel you can do justice to by loving its every aspect to death through your writing: get the book, poem or manuscrpt published by your self or throu a publishing house...Just Do It...
16. Write a Lettor to an Editor of any major or minor newspaper, magazine or to anyone who hurt you and get the frustration out of your system by following thru w/ getting the letter published or the anger and the frustration of being hurt vented...when you read the letter years later you will be surprised that you actually had the balls to write that letter and get it published in the paper for all to see...if you have to go visit your enemy personally & confront them w/ what they did to you, how they made you feel, etc. Ask 4 what you want back that they took from you: Courage, Dignity, $$$, Possessions.
15. Get married to your sweetheart and raise a fam damily of children repleat w/ pets, etc. etc. But, do this only IF you would love to do this& devote your self & your precious time raising Genius Children, i.e. Children w/ hope, courage & the ability to do whatever they choose to do w/ their very interesting lives...Skip this # if you have any doubts about raising a child or being faithful to your Spouse...
14. Go back to school & get your G.E.D. and/or go to the College of Knowledge part time or full time and get the degree that you've always wanted to be as being and becoming successful by proving to yourself and beyond your wildest dreams is what following thru w/ the College of Knowledge Degree IS all about...REMEMBER: "Successful People GO Where They Want To Go..." & sometimes, BIG DREAMS require a change of location (or not!) from where you are presently living as the resources for your dream(s) may not be where you want them or need them to be nor at the correct venue...sometimes a change of venue is also what is needed...
13. Do something that you've been wanting to do for a very long time but that you are very afraid to do w/ your self, etc. You never had the time to do it? No time like the present time to get 'er done...
Just forgot about doing it altogether...do it anyway...Don't be afraid of failing because you'll get better as you get used to what it is that you want to do so well and succeed at. Trust your self on this one...Do something like a Big Career Move, or something fun like bungee jumping, rollercoasters, waterrides at Theme Parks, a balloon ride, parachuting or any other activity which requires you to have to put your self on the line and/or your life...Do anything which brings life back to you and that requires you to overcome your basic fears of something inside you that you want to overcome, whatever it is...
12. Go for long walks and learn to appreciate Mother Nature in all her glory...some would say Gory...You'll be surprised at how much you might be missing daily w/o those daily walks in Nature...
You'll know where to go & never to be stumped for secret hiding places as there a plenty of places you can hide out in Nature...become a Nature Boy or a Nature Girl...
11. Buy your self a fixer upper house, fix it up and sell it for more than its worth, or keep it for yourself depending upon how many houses you already own...
10. Go to a party, any party you can find and just show up to be there to siocialize and meet new people. Jut rmember that if anyone asks you why you got invited or what not, just say, "My cousin Bobby, Suzie or Vinnie invited me..." If you know the person you are standing next to then say, "I was invited by_____________________." Chances are everybody will be so nervous that you won't even be asked who invited you...I've been known to go to parties by my self and boy oh boy did I have a really great time...Try It! It really works!
09. Go get stoned and raid your refrigerator or the nearest convenience store w/ your food stamp card. You'll be glad you did the next day. Why ? Because you'll remember the experience. Sometimes I do, sometimes I don'. It really all depends upon what you ate...
08. Buy your self a great bottle of cheap or expensive alchohol and get drunk by your self and have a really good pity party if you must. You'll feel worse for wear in the morning unless of corpse you drink two 8oz glasses of milk and a meal before you retire, if you are even able to cook...
07. IF there IS someone you've had your eyes on for a long time or even a very short while then by all means ask them out on a date, i.e. with no strings attached. Who knows what can develop. Strranger things have happened and nothing ventured, nothing gained! So what the person says, "NO WAY." There are more than 7 billion people on the planet. Surely there must be someone who wants to go out on a hot date w/ YOU!
06. Go see the movies you have been wanting to see but that you keep putting off. If you cannot afford to go to the movies and you are really dying to see one, then by all means, sneak in, but do so with the idea of not getting caught becauset it is so embarrassing to get caught and thrown out on your but or worse thrown in jail...
05. Go for a shor or a long ride in your car or truck. If you don't have a ccess, then use your bike, rollersaktes, motorcycles, a buss or what ever form of transpottaion you can find lying around where you live...
04. Take a long hot bubble baths w/ incense, candles, lavendar oil, etc. Make sure the radio is blaring while you're at it...You will def feel better but it is also wise to take a cool shower after the hot bath to close up your pores on your skin so that you can relax...Don't want to get so hot you cannot calm down properly afterwars. What is Proppa anyways???
03. Invite your friends and theri friends and people you don't evne know over for a party. you'll all feel better. Juwdt make sure you have a rought idea about how mahy people you are inviting or you might have to send someone to the store for drinks and food when it does run out...
02. Take someone who you know is less fortunate thatn you are out to a nicce dinner, a movie or shopping. you'll certainly make that person feel better, therefore helping your self to feel better about your life contion.
01. Buy yourself an expensive or an inexpensive gift. It makes you feel better about your self and where you are headed in your life. Just Do It - Nike! The best time to buy yourself something BRAND NEW: when you are feeling bad about your self or something tragic happened that IS affecting you and will continue to affect you for a long time...
Maverick Ashley Lenartson, Ph.D
34. Meditate, morning & nite for 20 min at a time & reflect upon your life & where its heading & waht U want to accomplish & what happened in your life. Learn that U r just a tny speck on the map of mankind, the world & start moving on to what U r capable of achieving...If you cannot meditate, do anything which will brin U peace & the confidence to be the person you've always been & then go out and find someone 2 help you learn meditation, etc. Or take up a religion which helps you through life, whatever religion you have the closest affinity to like Christiantiy, Hindu, Spiritualism, Catholocism, Budha, et. al. Just do it becuz U know you can get to it...Thats what the commercial says...Just Do It!
33. C-E-L-E-ZB-R-A-T-E your life & affirm in the hear and now through your self & other people, places or things...don't get hung up on U...thats not why we're here...HEAR YE! HEAR YE!
32. Visit your long lost relatives, old teachers, Et. AL, anyone you haven't seen in a quite a long long time...
31. Call up a friend or a stranger and talk w/ them until you are satisfied...
30. Visit the North Pole...
29. Attend a wedding, funeral or court proceeding and learn how good you've got it...despite your own problems. There are a lot of f'kd up people out there...Be Glad your stuck in the middle sometimes...
28. Move to a new location that suits your need much better than your current location...sometimes LOCATION LOCATION LOCATION isn't everything when it concerns making $$$...I know this from Personal Experience...
27. Lose that weight you've been dying to lose 4 years. Learn to keep weight off through exercise, eating half of what you put on your plate, proper eating habits & discipline...You can do anything you set your heart & soul...there are many kinds of diets out there...
26. Sit out in the SUNSHINE & soak up the rays of light from the SUN until you have had enough...Make sure you've got SPF30 Sun Block Protection on your skin, otherwise you're asking for CANCER...The higher the SPF (Sun Protection Factor) the better the protection. SUPPOSEDLY. The jury is out on this one...No more than 20 min at a time. Weart a hat & sunglasses for protection on a Sunny Cloudless Day...
25. Don't go looking for a Brand New Lover the way you shop for clothes. Don't be really picky because your the one who will live w/ that person [EVENTUALLY???]...Love At 1st Sting IS more like it...
24. Learn a new sport...MASTER It...
23. Start as many hobbies as there are that you love doing & carry them thru in your spare time or whenever the hobby spirits moves you...Learn them Inside/Out...
22. Go hikning, camping, hunting or fishing by your self, with a buddy or w/ a troop of people...do it because of the love inside your heart for the experience of the GREAT OUTDOORS...you don't have to know any of the people you are with as there will be at least 1 person that will warm your heart & more...
21. Write a Love Letter to yourself or to your current flame & describe what 1 Nite of Love really means to you/them...
20. Buy your self an appliance or kitchen gadget to add to your kitchen. Get to know its capabilities thru & thru. Master the gadget or the kitchen appliance like its a best friend...
19. Buy a record, cassette tape, 8-track, compac disc, or any other kind of electronic or popular music & listen to the music over and over and over again until you have gotten the essence of what the music is really all about...Master the subtleties & nuances of that record until you really know the music inside/out. Then file the record away in your collection and listen to it a day, week, month or many moons later whenever you happen upon it and it will definitely sound different than the last time you listened to it w/ all the crackles and pops in the grooves, etc.
18. ZBuy a whole bag of your favorite food like Jelley Donuts, Potato Chips, or Candy and eat that favorite food all in one sitting or in as many sittings as you like...That's IT: Pig Out on that favorite food and relish it like you relish a big hot dog in your mouth w/ all the garnishes on it...A Super Deluxe Keilbasa from Germany! Don't worry about the results...just do this sporadically...
17. Write a book about your life experiences or any subject you feel you can do justice to by loving its every aspect to death through your writing: get the book, poem or manuscrpt published by your self or throu a publishing house...Just Do It...
16. Write a Lettor to an Editor of any major or minor newspaper, magazine or to anyone who hurt you and get the frustration out of your system by following thru w/ getting the letter published or the anger and the frustration of being hurt vented...when you read the letter years later you will be surprised that you actually had the balls to write that letter and get it published in the paper for all to see...if you have to go visit your enemy personally & confront them w/ what they did to you, how they made you feel, etc. Ask 4 what you want back that they took from you: Courage, Dignity, $$$, Possessions.
15. Get married to your sweetheart and raise a fam damily of children repleat w/ pets, etc. etc. But, do this only IF you would love to do this& devote your self & your precious time raising Genius Children, i.e. Children w/ hope, courage & the ability to do whatever they choose to do w/ their very interesting lives...Skip this # if you have any doubts about raising a child or being faithful to your Spouse...
14. Go back to school & get your G.E.D. and/or go to the College of Knowledge part time or full time and get the degree that you've always wanted to be as being and becoming successful by proving to yourself and beyond your wildest dreams is what following thru w/ the College of Knowledge Degree IS all about...REMEMBER: "Successful People GO Where They Want To Go..." & sometimes, BIG DREAMS require a change of location (or not!) from where you are presently living as the resources for your dream(s) may not be where you want them or need them to be nor at the correct venue...sometimes a change of venue is also what is needed...
13. Do something that you've been wanting to do for a very long time but that you are very afraid to do w/ your self, etc. You never had the time to do it? No time like the present time to get 'er done...
Just forgot about doing it altogether...do it anyway...Don't be afraid of failing because you'll get better as you get used to what it is that you want to do so well and succeed at. Trust your self on this one...Do something like a Big Career Move, or something fun like bungee jumping, rollercoasters, waterrides at Theme Parks, a balloon ride, parachuting or any other activity which requires you to have to put your self on the line and/or your life...Do anything which brings life back to you and that requires you to overcome your basic fears of something inside you that you want to overcome, whatever it is...
12. Go for long walks and learn to appreciate Mother Nature in all her glory...some would say Gory...You'll be surprised at how much you might be missing daily w/o those daily walks in Nature...
You'll know where to go & never to be stumped for secret hiding places as there a plenty of places you can hide out in Nature...become a Nature Boy or a Nature Girl...
11. Buy your self a fixer upper house, fix it up and sell it for more than its worth, or keep it for yourself depending upon how many houses you already own...
10. Go to a party, any party you can find and just show up to be there to siocialize and meet new people. Jut rmember that if anyone asks you why you got invited or what not, just say, "My cousin Bobby, Suzie or Vinnie invited me..." If you know the person you are standing next to then say, "I was invited by_____________________." Chances are everybody will be so nervous that you won't even be asked who invited you...I've been known to go to parties by my self and boy oh boy did I have a really great time...Try It! It really works!
09. Go get stoned and raid your refrigerator or the nearest convenience store w/ your food stamp card. You'll be glad you did the next day. Why ? Because you'll remember the experience. Sometimes I do, sometimes I don'. It really all depends upon what you ate...
08. Buy your self a great bottle of cheap or expensive alchohol and get drunk by your self and have a really good pity party if you must. You'll feel worse for wear in the morning unless of corpse you drink two 8oz glasses of milk and a meal before you retire, if you are even able to cook...
07. IF there IS someone you've had your eyes on for a long time or even a very short while then by all means ask them out on a date, i.e. with no strings attached. Who knows what can develop. Strranger things have happened and nothing ventured, nothing gained! So what the person says, "NO WAY." There are more than 7 billion people on the planet. Surely there must be someone who wants to go out on a hot date w/ YOU!
06. Go see the movies you have been wanting to see but that you keep putting off. If you cannot afford to go to the movies and you are really dying to see one, then by all means, sneak in, but do so with the idea of not getting caught becauset it is so embarrassing to get caught and thrown out on your but or worse thrown in jail...
05. Go for a shor or a long ride in your car or truck. If you don't have a ccess, then use your bike, rollersaktes, motorcycles, a buss or what ever form of transpottaion you can find lying around where you live...
04. Take a long hot bubble baths w/ incense, candles, lavendar oil, etc. Make sure the radio is blaring while you're at it...You will def feel better but it is also wise to take a cool shower after the hot bath to close up your pores on your skin so that you can relax...Don't want to get so hot you cannot calm down properly afterwars. What is Proppa anyways???
03. Invite your friends and theri friends and people you don't evne know over for a party. you'll all feel better. Juwdt make sure you have a rought idea about how mahy people you are inviting or you might have to send someone to the store for drinks and food when it does run out...
02. Take someone who you know is less fortunate thatn you are out to a nicce dinner, a movie or shopping. you'll certainly make that person feel better, therefore helping your self to feel better about your life contion.
01. Buy yourself an expensive or an inexpensive gift. It makes you feel better about your self and where you are headed in your life. Just Do It - Nike! The best time to buy yourself something BRAND NEW: when you are feeling bad about your self or something tragic happened that IS affecting you and will continue to affect you for a long time...
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